Waking up with dry eyes can be an uncomfortable way to start your day. This common condition may result from reduced tear production during sleep, exposure to air from ceiling fans or air conditioning, or underlying conditions such as Meibomian gland dysfunction.
Simple Solutions for Morning Dry Eyes
- Use a Humidifier: Keep your bedroom air moist to prevent tears from evaporating while you sleep.
- Apply Eye Drops: Lubricating drops or artificial tears before bed and in the morning can offer significant relief.
- Eyelid Hygiene: Gently clean your eyelids with a warm, damp cloth to remove debris and unclog glands.
- Stay Hydrated: Drinking plenty of water throughout the day supports healthy tear production.
How 3 Pairs Optical in Barrie Can Help
At 3 Pairs Optical, we’re committed to your eye health. Our store offers a variety of solutions, including sunglasses with UV protection, prescription glasses designed for comfort, and anti-fatigue lenses that ease strain.
We also provide the best deals in town: pay for one frame and one set of lenses, and receive two additional pairs free. Customize one pair as sunglasses to protect your eyes outdoors. We can also direct bill most health insurance plans for your convenience.