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Why Dry Eye Is Common in Winter and How to Combat It

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Why Dry Eye Is Common in Winter and How to Combat It

Winter in Barrie brings chilly temperatures, cozy sweaters, and the potential for dry eye. Many people experience increased discomfort in their eyes during the colder months, and it’s not just due to the weather. At 3 Pairs Optical, we understand the challenges that dry eye can bring, especially in winter. Here’s why this happens and how you can protect your eyes while enjoying the season.

Why Does Winter Cause Dry Eye?

Winter air is not only cold but also very dry. When temperatures drop, humidity levels decrease both outdoors and indoors. Central heating systems exacerbate this dryness, stripping moisture from the air and, consequently, from your eyes. The result? Itchy, irritated, and uncomfortable eyes that struggle to stay lubricated.

How to Protect Your Eyes This Winter

  • Use a humidifier: Adding moisture back into your indoor air can help combat dry eye symptoms.
  • Stay hydrated: Drinking plenty of water keeps your body and eyes hydrated.
  • Wear protective eyewear: Sunglasses or goggles can shield your eyes from cold winds and dry air.
  • Take breaks from screens: Digital eye strain can worsen dry eye, so remember the 20-20-20 rule: look 20 feet away for 20 seconds every 20 minutes.
  • Visit 3 Pairs Optical: If you’re struggling with persistent dry eye, we can recommend specific eyewear or lenses to provide relief.

How 3 Pairs Optical Can Help

At 3 Pairs Optical, we offer a range of solutions to keep your eyes comfortable and healthy during winter. Our collection includes glasses with advanced coatings that reduce glare and prevent moisture evaporation. Plus, we’re proud to provide the best deals in town:

  • Get 3 pairs of glasses (including sunglasses) for the price of one pair from competitors.
  • Take advantage of our limited-time offer: $80 off when you bring a prescription from any Canadian eye doctor.
  • We direct bill to your health insurance for hassle-free shopping.

Visit Us Today!

Don’t let dry eye ruin your winter. Visit 3 Pairs Optical in Barrie to explore our selection of glasses, sunglasses, and eye care solutions. Our team is here to help you find the perfect eyewear to protect and comfort your eyes. Together, we’ll ensure your vision stays clear and your eyes stay happy all season long.

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